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My love affair with Yoga and why it is a good thing…

My love affair with Yoga and why it is a good thing…

For almost 20 years I have been having a love affair with yoga. From taking my very first class yoga has provided me with a foundation for personal growth, evolution, and dealing with challenges in life’s ever so changing and sometimes critical ways. Especially during 

Spa At Home

Spa At Home

Your spa at home. Create your own spa time at home. A spa oasis will make you feel relaxed and calm, especially during these trying times. Add peace and calm in your day by making your own spa at home. Message me for decor tips 

Lobster Bunny

Lobster Bunny

Spreading some joy during these trying times. Who says you can’t play with your food? Here is our Easter dinner – our “Lobster Bunny”! Cooking can be an amazing creative outlet, share with me your favorite creative dinners! Hope all are in good health and 

Pandemic Wine Spritzer

Pandemic Wine Spritzer

View entire video…won’t regret it! Happy Hour from St. Pete Beach! Ingredients 4oz of Wine Club Soda or Tonic (Actually scratch that – don’t add any mixers…) Add 2 more oz of wine!!!

Apple Crisp Recipe

Apple Crisp Recipe

Delicious apple crisp recipe. The perfect fall dessert for your friends and family! Serve up warm with vanilla ice cream. Ingredients: 10 cups apples, peeled, cored and sliced organic Apples 1 cup white sugar 1 tablespoon all-purpose flour 1 teaspoon ground cinnamon 1/2 cup water 

My Journey To Banff, Alberta

My Journey To Banff, Alberta

Banff is one of the most gorgeous national parks I have ever traveled to. You will find beautiful hiking trails, breathtaking mountain scenery, and picturesque backdrops. An amazing getaway to Canada to help you and your family reconnect with nature! Banff is a resort town